Blog

Beyond awareness with EMI?
What if what you are suffering from is beyond your awareness? Is not available for you to see or understand because it’s locked in your unconscious mind? If this is the case, awareness that focuses on rationale, thoughts or behaviour is not helpful as it can’t locate...

Can Depression be cured? Yildiz Sethi
In most information about depression there is talk about how to cope with it, understand and manage the symptoms. The most commonly recommended approach for depression is CBT (Cognitive Behavioural Therapy). This is most often recommended by the Medical model starting...

Time for Fast Effective Psychotherapy EMI Yildiz Sethi
While there are many psychotherapies coming into the wellbeing field, some with original and revolutionary philosophies and practices with the capacity to inspire a whole new approach to mental health and wellness. Over the last few years there has been a wave of...

The secret of Change
This is often not something we consciously seek or welcome for the most part. Often it seeks us out, or closes doors, so that former options are no longer available. This is what has happened to us at this present time collectively, world-wide. From the bigger...

What is EMI?
What is EMI? What is EMI? This is an article on questions and answers on EMI People asking me all sorts of questions of EMI, Emotional Mind Integration, such as: Is EMI counselling? No its not a form of counselling, although it is a mind/body based new...

EMI The Constellator’s friend
See the article HERE Efficient trauma processing skills - EMI works efficiently and quickly - you know things have shifted and changed for the better. Working with a counsellor or psychotherapist who may be trauma informed, (does not know how to work with and assist...

The Missing link for Systemic Constellators
The missing piece for Systemic Family Constellations practitioners and coaches: in developing a truly wholistic service to your clients or customers. As a Systemic Constellations practitioner or coach, do you sometimes have really difficult cases that don’t respond to...

Loving Yourself
Do you put others before yourself? Wear yourself out and are often not appreciated for your efforts? While there is merit in being a good friend, family member, or member of society, remember that before you can genuinely help others on this path, you need to...

A Powerful Resource: The unconscious mind Yildiz Sethi
We mostly work things out really well with our logical mind in a cognitive way. However when difficulties arise. When we are upset or shocked, shamed or put down most of that is repressed in our unconscious mind. While we do get on with life in a reasonable way, these...

Time for Fast, Effective, Psychotherapy. EMI
This is the founder Yildiz Sethi of EMI Emotional Mind Integration. A powerful way of resolving a wide range of deep personal issues from depression, anxiety, panic attacks, conflicts, self-esteem to recovery of trauma and sexual abuse and relationships. Let’s look at...